Authentic Jamaican Jerk Chicken Recipe

If you’re looking for bold flavors that pack a punch, Jamaican Jerk Chicken is the dish for you. With its perfectly balanced heat, aromatic spices, and tender, juicy chicken, this recipe brings the essence of the Caribbean straight to your kitchen. Get ready to experience a dish that’s as vibrant and flavorful as the island itself.

 


Why You’ll Love This Recipe

  • Bursting with Flavor: A perfect blend of smoky, spicy, and sweet flavors.

  • Easy to Prepare: Oven-baked for convenience, but can also be grilled for that authentic smoky taste.

  • Great for Meal Prep: Make a batch and enjoy it throughout the week.

 


Ingredients You’ll Need

To make this authentic Jamaican jerk chicken, you’ll need:

To make this authentic Jamaican jerk chicken, you’ll need:

  • 2.5 lbs chicken legs or thighs

  • 3 tbsp Jamaican jerk seasoning (Shop Here)

  • 2 tbsp olive oil

  • 1 tbsp soy sauce

  • 1 tbsp lime juice

  • 1 tbsp brown sugar

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp smoked paprika

  • 1 tsp ground allspice

  • ½ tsp cayenne pepper

  • ½ tsp ground cinnamon

  • 1 tsp dried thyme

 


Step-By-Step Instructions

Step 1: Marinate the Chicken

  1. Combine all ingredients (except chicken) in a large bowl to create a flavorful jerk marinade.

  2. Pat the chicken dry with paper towels, then rub the marinade generously all over, ensuring you get under the skin for maximum flavor.

  3. Cover and refrigerate for at least 2 hours, preferably overnight.

Step 2: Prepare to Cook

  1. Preheat your oven to 400°F (200°C) or heat your grill to medium-high heat.

  2. If baking, line a large baking sheet with foil for easy cleanup and lightly grease it.

Step 3: Cook the Chicken

Oven Method:

  1. Arrange the marinated chicken pieces on the baking sheet, leaving space between each piece.

  2. Bake for 40-50 minutes, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).

Grill Method:

  1. Grill the chicken over direct heat for 4-5 minutes per side to sear, then move to indirect heat and cook for 30-35 minutes until done.

 


What to Serve with Jamaican Jerk Chicken

Pair this dish with classic Caribbean sides:

  • Rice and Peas: The ultimate sidekick to jerk chicken.

  • Fried Plantains: Sweet and crispy, they balance the spice perfectly.

  • Steamed Vegetables: Light and fresh to complement the bold flavors.

  • Coconut Rice: A creamy, aromatic pairing.


Pro Tips for Perfect Jerk Chicken

  • Authentic Seasoning: Use high-quality Jamaican jerk seasoning for the best results.

  • Adjust the Heat: Reduce the cayenne pepper if you prefer a milder dish, or add more for extra spice.

  • Marinate Longer: Overnight marination deepens the flavor.

 


Ready to Try It?

Transform your next dinner with this authentic Jamaican Jerk Chicken recipe. Don’t forget to grab your seasoning here:

 

Experience the bold flavors of Jamaica right at home!


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