
Tropical Isle Bammy, 12oz
- In stock, ready to ship
- Inventory on the way
Flat Shipping Rate: USD $12.00
Estimated Delivery:
FREE SHIPPING on orders over USD $75

Bring a true taste of Jamaica to your kitchen with Tropical Isle Bammy, 12oz—a traditional cassava flatbread that’s been a staple of Jamaican cuisine for generations. Made from grated cassava that’s pressed and lightly baked, bammy has a soft, dense texture and a mild, slightly nutty flavor that pairs perfectly with a variety of savory dishes.
Enjoy it fried until golden, steamed for a tender bite, or soaked in coconut milk for a rich, comforting twist. Most commonly served with fried fish, bammy also complements stews, jerk meats, and breakfast plates. It's naturally gluten-free and made with simple, wholesome ingredients for an authentic island experience.
This 12oz pack is ideal for households looking to recreate traditional Jamaican meals or discover a delicious alternative to bread. With Tropical Isle Bammy, you’re just minutes away from enjoying a beloved Caribbean favorite at home.
Shipping, taxes, and discounts are calculated at checkout. Currently, we ship to the US & Canada only, with more countries coming soon.
Enjoy FREE SHIPPING on orders over USD $75.
- Digital Gift Card amounts do not contribute to the order total for free shipping rates.
- Standard 3-5 Business Days: USD $12.00
- Heavier packages may incur an additional cost, in which case, we'll be in touch.
Please note that Free Shipping does not cover chilled foods or alcohol. Orders with these items will have a separate premium shipping rate. For items from multiple countries, shipping costs may vary and will be calculated at checkout.
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