The health benefits of vanilla essential oil can be attributed to its properties as an antioxidant, aphrodisiac, anti-carcinogenic, febrifuge, antidepressant, sedative, tranquilizing, and a relaxing substance.
When used for massage, nutmeg essential oil not only can help relieve muscle pain, swelling and inflammation, but also promotes circulation. Nutmeg oil can also be used as a natural painkiller and treat menstrual discomfort, and has a sedative and calming effect.
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